If you suffer from neck pain Thornbury, discomfort, or stiffness, you are not alone. Studies show that anywhere from 16% to 75% of people in certain parts of the globe experience chronic or acute neck pain. When we look at the United States, the most common causes of neck pain include a tech-heavy and sedentary lifestyle. Just think about it. We mostly spend our day sitting and working on a computer of mobile device. Then, we head home and spend more time next to the screen. Such a lifestyle can prove to be dangerous as it places a great deal of stress on the neck. It causes posture issues which only further accentuate neck pain.
Causes of Neck Pain
The neck is also known as the cervical spine. It starts at the base of your skull and consists of 7 small vertebrae. It supports your head which weights around 12 pounds. Since the neck is extremely flexible, it allows you to move your head in just about every direction. But, it is susceptible to pain and can get injured easily. The following are some of the causes of neck pain.
- Sports Injuries
- Muscle Strains Caused By Postural Deviations
- Worn Joints
- Bone Spurs
- Herniated Discs
- Pinched Nerves
Can A Chiropractor Treat Neck Pain?
Generally, a chiropractor Thornbury can treat neck pain through chiropractic neck adjustments. These cervical manipulations help loosen up your joints in the neck to help reduce pain caused by strains, muscle spasms, pinched nerves, and other factors. Poor posture and wear-and-tear caused by age are the main cause of neck pain.
The chiropractor uses their hands for manipulating your neck and ensuring that the alignment of the vertebrae is perfect. The expert helps combat the effects of poor posture and various factors. It is important to note that neck pain is not always local. There is a possibility for discomfort caused by pinched nerves throughout the shoulder can radiate to the neck and cause pain. The chiropractor would relieve the pain by repositioning the bones, reducing pressure on the nerves, and relaxing the muscles. Besides the chiropractic treatment, the expert would also recommend home exercises and continual stretching to make sure that the neck pain remains at bay. A soft tissue massage would also be administered to loosen the muscle knots and provide relief to the neck and shoulders.
Is Chiropractic Safe?
When it comes to chiropractic care, there is nothing that you need to worry about. The chiropractor is a licensed professional who will safely administer the spinal adjustments for eliminating the neck pain. A chiropractic expert will provide a non-addictive, non-invasive, and completely safe alternative to over-the-counter pain medications or prescription medications.
The chiropractor will provide treatment to help reduce misalignments in the spine and joint restrictions. This would ensure that inflammation is reduced and the functioning of the nervous system and the affected joint is improved. Thus, you body will be better able to deal with the neck pain.